The care you deserve

Integrated Mental Health Care for Teens, Adults, and Families
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About

We listen, act, and transform

At Calm Horizons, we provide comprehensive psychotherapy services for children, adolescents, adults, and families. Our mission is to create a safe, supportive space where individuals of all ages can heal, grow, and thrive. Whether you’re navigating life transitions, emotional challenges, or family conflict, we’re here to support your journey toward wellness.
Rashida Khan
Child, Adolescent, Adult & Family Therapy

Services

How We Help

  • Adolescent/Teens
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Coping Skills
  • Cultural Stress
  • Depression
  • Divorce
  • Domestic Violence
  • Dual Diagnosis
  • Emotional Disturbance
  • Grief
  • Impulsivity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD
  • Women's Issues

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Eclectic
  • Motivational Interviewing
  • Person-Centered
  • Trauma Focused
  • Family Therapy
  • Grief Therapy
  • Solution Focused
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